WHAT TO EXPECT ON A 5-DAY PROLONGED FAST

In 2019,  a group of LifeOmic employees voluntarily did a modified fast of 90 to 120 hours for National Fasting February.  For more than a year we had been researching and reading the scientific literature on the mechanisms of prolonged water fasting and its potential...

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Your Healthy Family: The benefits of hyperbaric oxygen therapy

Often, patients take the traditional route to treat pain/injuries which includes consuming various prescriptions. Isaiah Vidal, a professional athlete, decided he did not want to take the traditional route to manage his pain and instead opted for a holistic approach-...

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HAUNTED BY SUGAR? HOW TO BEAT INSULIN RESISTANCE

The Halloween sugar high can be scary. Sometimes we find ourselves eating as much candy as we can out of the kids’ pumpkin buckets – because let’s be honest, they need that sugar way less than we do! But there are things we can do to blunt the negative impacts of...

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Mom Can Play With Her Daughters Again After Breast Cancer

Specialized Expertise by Holmdel's Dr. Asaad H. Samra, M.D., Hackensack Meridian Bayshore Medical Center, Gives Local Mom Her Life Back.Photo Credit: HMHUBy HACKENSACK MERIDIAN HEALTH U Published October 2, 2022 at 10:08 AM HOLMDEL, NJ: Six months after a double...

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